Whether you’re working out in the morning, midday, or evening, it’s imperative to keep skin cleansed and dry after each session to avoid irritation and maintain healthy skin. Follow these steps to keep skin looking and feeling fresh. Wash Your Face Sweat creates oil buildup, clogging pores and trapping dead skin. You might even unknowingly be touching your face between workout sets, increasing the amount of bacteria on your skin. Soon after your workout, wash your face to remove bacteria…
Tag: shower
Seep the benefits of Sea Sponges
Better than a loofa or a mere washcloth, which can harbor a lot of bacteria and funk over time, natural sea sponges work hard to help keep you clean. What is a Sea Sponge? Extracted from the floor of the ocean, sea sponges are multi-celled organisms classified as animals! Since they grow and reproduce similar to plants, they can also be considered vegan friendly. It circulates water and absorbs nutrients and oxygen through its body of pores and channels. There…
Health Myths #273: Should men shampoo daily?
Men’s hair matters to a lot of us. It’s part of the first impression we make, and there’s a reason why the perfect pomade, gel, or wax is so sought-after. But when it comes to health and care, men’s hair often doesn’t get the same attention women’s hair does. After all, we have less of it. But a lot of men ask us the same thing over and over: how often should I be shampooing my hair? Myth 1: If…